The Holding Area. The three parts of the Psyche – Mind, Body and Soul are nourished by our habits as shown in the previous post. A balance of these three parts is the ideal condition, so the Mind, Body and soul are nourished in balance, or kept in balance by the natural course of your habits.
As these three parts become nourished they are stored in what the habit code calls The Holding Area.
The easiest way to explain this is through an example.
Say that you go to the gym three times a week, you visit church and maybe pray a couple of times a week. You also read, do crosswords and paint as a hobby.
All these are great habits that nourish all three of the holding area’s containers. Going to the gym will nourish the Body, The Soul will benefit from going to church and prayer. Reading and keeping your brain ticking over will drip into your Mind vessel. 
Doing things like painting as a hobby works really well to increase all areas, as it relaxes the Body, it keeps the Mind active and producing art creates a connection to your Soul.
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