The Holding Area. The three parts of the Psyche – Mind, Body and Soul are nourished by our habits as shown in the previous post. A balance of these three parts is the ideal condition, so the Mind, Body and soul are nourished in balance, or kept in balance by the natural course of your habits. As these three parts become nourished they are stored in...
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Beneficial Habits – The human Psyche is made up of three components – The Mind, The Body and The Soul. The good habits that you follow on a regular basis feed these three parts of our make up. i.e. healthy habits such as jogging and walking nourish the Body part of the psyche, Reading, learning and study add to our Mind part and spiritual habits...
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Here Is a picture of the Habit Code Diagram. The next few posts over the next few days will be an explanation of what the diagram represents.
Read MoreIf stopping your bad habits is important to you then what your about to read may help you discover the key to habit elimination. There is an arbitrary threshold at which the pain or destructiveness of doing something conflicts with the negative tendencies of any habit. It is this threshold point that The Habit Code is based around. It’s as if the...
Read MoreOne of the ways to eliminate bad habits is called The Swish Method – A great explanation of the method and some examples can be found here: http://www.newhabit.net/theswish.html
Read MoreScott Young has a great series on his blog about mastering your habits. I do not agree with the fact that he says quote… “Habits can’t be removed. They must be upgraded or replaced.” Don’t think that’s true, I gave up smoking nearly 12 months ago. The technique was to contact my subconscious directly, and it’s not been...
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