To carry on the Habit Code Trail, my connection with The Mind Body And Soul continues, I just connected these two links to Fasting and breaking habits. At the time of my original accomplishment of stopping smoking I was Ill and fasting, and so this could be one of the connections I need.
http://www.vcaa.com/epistles/habits.html

And

http://cinque.getwebspace.com/quitforgood.html#three

They both talk of a kind of spiritual high from fasting, as if there is a connection to the soul from fasting.