Posted by on Dec 17, 2012 in Good Habits, Health Habits | 0 comments

The Centers for Disease Control and Prevention Website has some tips to avoiding the flu this season.

The major habit is to get yourself a FLU immunisation every autumn. The others are:

1. Avoid close contact.

2. Stay home when you are sick.

3. Cover your mouth and nose.

4. Clean your hands.

5. Avoid touching your eyes, nose or mouth.

6. Practice other good health habits.

Common sense you may say but if it can stop the Flu then I’m all for it.

See for further detail